Fell off a horse a week ago and sprained my ankle. It is still swollen (although going down) and I'm still at hobbling stage. Doctor in A&E said 12 weeks before exercising again - does it really take that long?
I run on the road so fairly flat, even surface.
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Badly sprained ankle - how long before I'll be running again?
4 replies
LolaLadybird · 27/08/2011 18:35
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.