I usually run, swim and shred a bit, a little bit of weight training. But I've got a bit of an ankle injury as well atm, don't want to aggravate that too... would usually swim, but is that allowed with tennis elbow? The only other thing I can think of is cycling, but I hate it - it hurts my arse and fanny quite frankly even with a poncey padded seat... any suggestions?
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I've got tennis elbow. Doctor says rest it for at least 6 weeks. Apart from running, what other exercise can I do?
5 replies
HerBeX · 25/06/2011 17:38
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