I ran a 8 miler yesterday. Mostly downhill (cheat!). I was well warmed up as we'd been toboganning and walking in the snow just before my run.
The cold was making me a bit wheezy but I used my inhaler to clear it.
My muscles were really sore while I was running and I seemed to have very little stamina. Is this the cold? DOes this happen to anyone else?
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Running in the cold. Why is it harder?
4 replies
Ormirian · 29/11/2010 12:03
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