My ex is coming to see our daughter . He just picks her up takes her somewhere and brings her back. But I can't stand to see him. We've only been separated a month and a half (this will be is second time seeing her. I was able to avoid him that time ) and I'm still very emotional and so angry at him for all he did to me. But he has every right to see his child. He has done nothing to warrant him not seeing her. I just don't wanna see him AT ALL! Next time he can pick her up and drop her off at my mom's house. But she's at work this time. There is no other person who could do it. He's scared of my sister. She's very out spoken and she would not hesitate to lay a strip into him. If I tell him I don't wanna see him he'll tell me to grow up and get over it . I am in a panic attack over him coming. Please help. My daughter knows he's coming and will very disappointed if I say he's not coming . He's disappointed her enough.
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Divorce/separation
It is really only a short time Butterfly, I understand the anxiety I was really fortunate school helped me I saw teachers at other times to parents evening, watched concerts from not in the audience ( there were associated issues OW was also a parent and there was verbal abuse of DD by Ex/OW that school knew about).
But it does get better. I think with hindsight I was terrified that he would find another way to hurt me and I was trying to protect myself from that.
After about 6 months. I joined a choir and meet people who had never meet Ex and that begun the process of helping.
Be kind to yourself it is all very raw.
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