I have a 6 months old and a 2 year old.
Husband is a key worker and working hard all day. So the kids fall down to me. I had my second child carefully planned around the fact I will be able to access support from relatives and the mum groups and soft play I used to attend really helped me focus on one child at a time and not be mentally drained.
I am genuinely posting for advice and don’t mean to complain when others have it worse. But I just want to know if other mums have tips for me.
What’s tiring me is my 2 year old wants undivided attention all the time. And because the baby wakes up a lot at night I sometimes struggle to wake up early and so he sleeps in with me and then he doesn’t sleep early enough in the evening so I spend all day from when I wake up till I’m exhausted wanting to sleep. My brain needs to shut down I feel like I’m burning out.
DH is doing all he can to help. He took them and did bath time and played for an hour after work. I think my mental health is starting to dwindle because of the lack of personal space and mental space. Every waking hour I’m spending it either tending to toddlers needs or if I take a break from hm it’s to tend to the needs of the house or someone else.
I need practical tips to get some time to just breath mindfully without disruption and without intrusive thoughts about everything that needs to be done.
I guess going out to mums groups helped me in a sense to switch off from all housework and childcare mode and just let the kids run around while I be myself and get lost in my thoughts.
I want something equivalent. If possible.
My son who is 2 won’t just play on his own he needs other kids to play with. So even taking him outdoors isn’t working because he is wanting my attention all the time still.
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Struggling to find time for myself
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1ForAllnAllFor1 · 20/05/2020 03:40
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