Sometimes I feel so alone with my anxiety , I have a great DP and ds 2, my DP sort of understands it , but I’m very good at hiding my feelings and also my anxiety attacks.
But I had an attack last night where I was that short of breath I had in my head that I had coronavirus and I was going to die.
The reason I knew it was an anxiety attack was because an hour later it all just disappeared, like that as if nothing happened ( and the fact I didn’t have any other symptoms ) but it’s so so scary
What are your symptoms and how do you deal with it ? Do you get bad attack’s ?
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Covid
Talk to me about your anxiety throughout all of this
14 replies
iwantitalltobenormal · 13/04/2020 10:19
OP posts:
ElizabethMountbatten ·
13/04/2020 13:32
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