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Question about exercise

(3 Posts)
Mistymoo Tue 07-Jul-09 08:31:38

OK, not TTC but not being careful and I would not be too bothered if I did. I was wondering if running and exercise would affect the implantation?

Mistymoo Tue 07-Jul-09 09:52:53

Hello - anyone.....

babyboom1979 Tue 07-Jul-09 13:37:40

If you are fit, have a healthy BMI and regular periods then you should be fine. However, doctors generally recommend steering away from strenuous aerobic exercise when ttc. Gentle jogging, walking, yoga, pilates are all ok.

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