Hey!!
Total newbie here so Hello :)
I am 27 years old and my partner and I have decided that to try for a baby so Im just finishing my last strip of Microgynon 30 and then plan to let my cycle return and give it a go.
Ive read that i can start taking Folic Acid now to prepare but Im confused around the Vitamin D, some tablets have it included and some don't. The ones Ive been looking have the 400 of Folic Acid and then 10 of Vitamin D.
My question is do i need to have both? I don't think I have a deficiency and I do go out in the sun but worried if I take it ill take too much but worried if i don't take it I won't have enough.
Any advice would be amazing :)
Thanks
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Conception
Vitamin D before conception?
7 replies
Flowerkm · 24/06/2020 08:39
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