I'm thinking about getting an app or listening to the YouTube videos. I've been reading about success stories with hypnotherapy regarding secondary infertility.
When you are stressed you can release a hormone that prevents conception. Also, you can have mental blockages, for example I've had it in my head I won't get pregnant until I move ( which could be ages away) and I do have a fear of childbirth.
I do believe hypnosis works and believe in the mind body connection. So any experinces / reccomendations?
I'm listening to the Luna moon app called female fertility, they have one free track and I've paid for the night track too. Only just started it this cycle (I'm currently 6dpo) though so no results yet but I'm enjoying listening to it as it's a sort of guided meditation one.