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what are some natural supplements to regulate cycles?

(2 Posts)
cmxx Wed 08-Feb-17 13:26:31

Hi all,

I have always had irregular cycles, and have been ttc for 1 year. I have been to the Dr's and they want me back for blood tests when I get a positive opk, however I've been bleeding for 6 weeks now so therefore not ovulating. I have booked another appointment at the doctors but it's a little while away.

I have bought Boots own Conception Support which has Zinc, Folic Acid, and B6 (this is meant to help with hormone balance) but I was just wondering if there's anything else out there I could keep an eye out for?

Also has anyone else used Boots own Conception Support?

ClaireFraser Wed 08-Feb-17 22:21:37

Shatavari which is a herbal supplement is v good at regulating cycles. My cycles were fine before I had my DD but since my periods returned when she was one they were all over the place.

I was recommended it a couple of months ago by a herbalist as my luteal phase was only 10 days. First month I took it my LP increased to 14 days and I had a bfp. Sadly went on to have a mmc at 12wks. Have just started it again as last month was my first period had a v short LP of only 7days. Hoping it will do the trick at regulating it all again.
Good luck op, it's hard work this ttc business!

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