So I thought I would start this thread for anyone out there who is prone to anxiety or stress. I myself have an anxiety disorder and I also have health anxiety so both trying to conceive and the thought of actually being pregnant raises my anxiety.
I have noticed I also have a short luteal phase (I think) and have read that stress can impact on this and trying to conceive.
All in all I am trying to lower my levels of stress and anxiety and thought it would be good to share stories of our anxieties and ways to cope!!!
As a starter I found this article interesting
www.unexplainedinfertilityinfo.com/stress/
Much love
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Total stress-head trying to conceive
12 replies
MissyJones83 · 11/01/2017 14:36
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