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Did anyone follow a pre-conception health plan?

(1 Post)
bertiebow Sun 13-Mar-16 15:14:31

We are planning to start TTC in about a year. I'm planning to go on a health kick from January 1st and give up alcohol. I read somewhere that your eggs take 3-4 months to mature, and that your lifestyle during that period can have an impact on them.

Just wondering if anyone else did this and what plan did you follow?

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