So I was clearing out my toiletries cabinet and found some Wild Yam capsules. I cant remember why I got them (always trying new supplements, ring a bell anyone!). I know that it is for something gynaecological. I have searched online and could only find that it can be a factor in conceiving twins in countries where they eat a lot of them. Does anybody take them and why? I am TTC and would like to shorten my cycle as I ovulate late. Does this help and which part of the month do you take them?