Vitamin B and spotting

[Pipbin]

Ladies, I seem to have spotting every month, and I know we have a thread on it here already.
However I have been reading about it and it seems that a lot of people recommend taking a vitamin b complex to stop it.

Has anyone done this?
How much did you take? What was the result?

[MrsHY1]

Hi Pipbin
Yes I've tried vit B complex, and B6. Made no difference to my spotting whatsoever- neither does Clomid. My progesterone levels are normal and nothing has shown up in bloods/ultrasound/HSG to explain it so guess I'm just stuck with it!

[Pipbin]

Thanks.
Strangley I had a craving for marmite the week before AF got me and I've eaten it every day. My LP was longer than normal and although I had spotting my period this month has been an easy one. Marmite, as we know, is a good source of b12.