PCO diet?

[youarelove]

Hello

Consultant just confirmed that my polycystic ovaries are back... suffered with them a few years back - I went on a strict diet/supplement regime and fell pregnant very quickly and easily. I've thrown away all my notes though on what to do so now need to remember it all. Does anyone have any book/article recommendations? I haven't been diagnosed with PCOS, just polycystic ovaries, if that makes any difference.. Thanks.

[havealittlefaithbaby]

There's a cooked on amazon that were highly recommended: www.amazon.co.uk/gp/aw/s/ref=is_box_/278-2588992-5926516?k=pcos&tag=mumsnet&ascsubtag=mnforum-21
I've been looking but atm I'm still a query til I get my scans etc. My friend is a dietitian and she days basically its about low GI. Hope you find the info you need and all the best.

[youarelove]

Star - thank you. Hope the scans go well.

[havealittlefaithbaby]

You're welcome! And thank you.