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Children's health

Vitamins and vegeatrian baby

1 reply

Ginga66 · 19/10/2009 14:54

Does a veggie 6mth old need other vits? HV said all babies need vits as well but would he not get what he needs from breast milk and three meals?

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Fennel · 19/10/2009 14:56

No, mine didn't have meat and they didn't have other vitamins, nor did the other veggie babies I know. And they are all bursting with health.

you just have to be sure they get all the essential vitamins in their diet. I used to watch out for foods with iron in - fortified cereals, dried apricots, chickpeas and lentils, eggs. I had a veggie baby cook book by Carol Timperley which was quite useful.

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