It's just been on breakfast tv. They say children should only eat fruit salad or a plain rice cake as a snack. So 200 cals a day of snacks. This would be fab but my little one (age 4) would not want a plain rice cake as a snack. She likes a few crackers and cheese or homemade biscuits etc. Is that bad?
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Children's health
Change4life advise giving children two snacks a day of 100 cals each. What is everyone's thoughts?
61 replies
topsyandtimison · 02/01/2018 07:16
OP posts:
MiaowTheCat ·
03/01/2018 15:46
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