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Food Allergies

(1 Post)
bigpedro Wed 11-Jan-17 08:53:56

Hi Everyone

I'm a single father and I'm here for some advice!

My daughter is 14. She has had loose stools for the past 12 months - although she only recently told me how bad it's been.

She has a vitamin d deficiency also. Naturally I was concerened she was Coeliac. However after blood tests the GP says this is negative.

They have suggested that I keep a food diary for her and eliminate certain food groups.

I try to cook "proper" fresh food each night. Hardly any frozen stuff etc. But I have no idea on where I should start or what I should be eliminating.

Any advice or pointers would be incredibly welcome.

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