Talk

Advanced search

anybody remember lamaze training?

(1 Post)
Comma2 Mon 21-Sep-09 00:41:21

I did a class for my first dc, and used the breathing techniques during labour--was v good and helpful, actually. Had no clue about the pushing, so was very grateful for nurse counting with me, tellling me what to do when etc....

Trouble is, I forgot it all-deep breathing at the beginning, shallow later? When? How? How was that with the phases? what does -3 mean again? My hospital doesn't offer refresher courses and do not want to shell out huge amounts of money just to go 'oh right, I remember now' after 5 min. Not to talk about not wanting to shell out for babysitter to watch dd1 while in lengthy class....help, anybody?

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now