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Gentle Birth Method

(1 Post)
badkitty Wed 27-Aug-08 11:48:52

Just been reading about this on the internet (was actually looking for stuff to do with reflexology for pregnancy originally then stumbled across this). Does anyone have any experience of following the programme either from book or classes? It sounds like it might be worth a try at least in parts, although I don't think I would be able to give up wheat and sugar as is apparently recommended - don't think there would be very much left in my diet after this!

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