I'm needing a little bit of advice iv had 2 sweeps and last midwife appointment which was Thursday she says I was 4cms dilated but iv no contractions and iv tryed everything to get them going just had on and off cramp she never booked another appointment because she was admint I would have gone over the weekend any1 go any advice on how to start contractions this is my 2nd pregnancy and last time my contractions didn't start until my waters were broken but I have no clue what to do now
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