Hypnobirthing download

[heatherscot]

I have been googling everywhere for a decent download hypnobirthing audio course/ tracks. Can anyone recommend good quality app or audio that actually downloads to your phone with meditation/ hypnobirthing type exercises on it please? All I can find is CD or full books being read aloud. Thanks in advance...

[Naschkatze]

I'd highly recommend The Positive Birth Company's digital pack. Hours worth of informative video content, some MP3s of affirmations and relaxation tracks and downloadable scripts to practice with a birth partner. I used hypnobirthing with my first and it worked brilliantly but this pack offers so much more than the book and tracks I found last time.

[Naschkatze]

Sorry to post again, if you just want audio tracks then I also like the Mindful Hypnobirthing ones. I think I found them on iTunes.

[CommonFishDiseases]

The Dr Sophie Fletcher Mindful Mamma mindful hypnobirthing ones are amazing.

[heatherscot]

Thank you!

[Emelene]

I love the Positive Birth company! Can't recommend it enough.