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Hypnobirthing app/book

(7 Posts)
Winterfellismyhome Sat 16-Jun-18 22:44:18


Does anyone have any app or book recommendations for hypnobirthing please?

Thank you 😊

OP’s posts: |
Winterfellismyhome Sun 17-Jun-18 09:48:55


OP’s posts: |
Gilbert82 Sun 17-Jun-18 14:10:35

I downloaded Sophie Fletcher mindful hypnobirthing from iTunes. I used to fall asleep listening to it!

Winterfellismyhome Sun 17-Jun-18 16:13:30

Thank you!

OP’s posts: |
gothicsprout Sun 17-Jun-18 16:21:44

Sophie Fletcher was the one I used as well - you can get the MP3 tracks for free but it was useful having the book too.

TinyTerror1 Tue 19-Jun-18 08:06:44

I've had this online course recommended - probably a bit dearer than a book though (£35)

ThePositiveBirthShop Thu 21-Jun-18 19:57:56

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