Hi everyone, I did hypno birthing with DD2 and felt it helped enormously. So I thought I'd do the same for DD3 (due end June). But, every time I listen to the CD, I fall asleep and only wake up on '5' of the countdown. 5 is the last number she says which should be 'wide awake' etc. So I don't wake for the 1 or the 2 or even the 3 which should be the stretching.....I'm a bit worried that I'm really not getting anything out of this at all!
Has anyone been through the same? Any advice to offer?
Thanks Whimsy for your post that does make me feel a bit better. As long as it does help and isn't leading me into a false sense of security (though maybe that is what hypnotherapy kind of is anyway?!) It is a lovely way to start a nap though that's for sure
I have got TENS machine too so not relying on the hyno birthing alone but you know, have had one traumatic birth so really am hoping for something that does 'help'.