I'm 35+5 and have had hypnotherapy classes run by my local midwifery team. I found them really helpful but the CD only has a few tracks and 30 minutes of music on it. I've been hunting around for any hypnobirthing CDs/MP3's I get along with as a supplement to my current CD (a lot of voices really put me off) and have finally found one that works for me, which is the Natal one.
However I'm not sure whether to buy a set or just go for the pre-labour MP3's? Are the sets worth it?
Please or to access all these features
Please
or
to access all these features
Get updates on how your baby develops, your body changes, and what you can expect during each week of your pregnancy by signing up to the Mumsnet Pregnancy Newsletters.
Childbirth
Natal Hypnotherapy?
1 reply
RattieOfCatan · 04/10/2016 09:59
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.