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Hypnobirthing - visualisation - any audio recommendations?

(3 Posts)
andpropersteel Wed 22-Jun-16 10:35:21

Can anyone recommend any recorded ''visualisation'' type CDs/MP3s for pregnancy and labour? Along the lines of hypnobirthing/relaxation.

I have Sophie Fletcher, Katharine Graves, Maggie Howell hypno CDs but they're a mixture of relaxation and affirmations with only a little bit of guided visualisation, and I'd like to do more but can't seem to find anything when I google it.

Any recommendations?

Sophia1984 Fri 24-Jun-16 21:35:33

The Wise Hippo CDs I have have more visualization on smile

andpropersteel Fri 24-Jun-16 21:47:41

Thank you so much! I'll check it out smile

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