I have my steroid shots in the morning and petrified 
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Childbirth
steroid shots
4 replies
haylezu85 · 05/06/2016 10:06
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shabbychic1 ·
05/06/2016 12:57
I haven't had them in thigh but I've had them before in tendons in hands, and although they hurt I found being completely still, breathing through and chanting/singing something in my head helped (ended up singing 'Bow down mr, hare Rama hare Krishna I've and over again by Boy George- no idea where that came from but it helped lol! ) Good luck! I hope it won't last too long 
haylezu85 ·
06/06/2016 23:41
Thank you for your replies wasn't half as bad as I expected just a little sting and so worth it 
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