I had a pretty horrible birth experience the first time so was considering trying hypnobirthing this time. I've looked at classes but I'm put off by the cost plus finding the time to go to the classes and the childcare that we'd have to arrange for DS. As a result I've been looking at resources that can be used at home. Has anyone tried the 'Effective Birth Preparation' audio book by Maggie Howell? Was it any good?
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Childbirth
Hypnobirthing - learning from an audio book?
18 replies
Ruththetooth · 09/04/2013 10:00
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