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6 weeks - advice please!

(2 Posts)
Dozeyland Mon 06-Dec-10 13:18:39

DD is 6 weeks on Weds.

I want to start doing my pelvis floor more, and tone my legs bum & tum. my tummy went right down after birth but still have the little jelly belly.

i know its still early days. but when can i start to exercise, and what exercises to do??

my pelvic floor feels looser too
h

Dreading DTD after this long time! had stitches too (theyhavent caused me any problems but nervous!!!) what if it feeld loads different for DP!?

sarahscot Mon 06-Dec-10 15:05:23

You're meant to wait until after your 6 week check with your GP before starting any diet or exercise. They'll give you the once over and confirm you're fit enough to excercise. Have you got an appt booked?

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