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Child mental health

Supplements to aid stress

2 replies

icanbreathagain · 21/01/2021 23:17

What supplements have you used to help your teen with stress and lifting of mood. I know it's tricky times and it's tough on everyone. Any advice would be helpful x

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AKissAndASmile · 21/01/2021 23:20

Ashwagandha is amazing. If I was only allowed to take one supplement it would be this. DS started taking it at 17 and it had a beneficial effect practically immediately.

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mylovelydd · 11/02/2021 16:25

@AKissAndASmile

Can I ask which one you get please?

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