DS is 11, and has been doing athletics (mainly sprints but also middle distance) for about three years now. He trains three times a week and never has to be reminded or nagged, he just loves it.
He wants to compete. When he does, he does really well, and comes out buzzing, saying he is glad he has done it. His coaches reckon he has a lot of potential.
Trouble is, he gets himself really worked up before a meet, He can't sleep, chews his nails, and in the morning before really goes awol, refusing to get out of bed, saying he wants to stop altogether etc. However, once we get to the track, he gets into the zone, and no sign of nerves once he is warming up etc.
We don't want his fears (and we aren't sure what they are about tbh) to stop him doing something he enjoys and is good at, so am wondering if there is such a thing as a child cbt sports therapist or the like?
His coaches don't know the extent of his nerves as once he is there he seems ok, but we bear the brunt. He is prone to prefectionsim in all apsects of his life (from him, not us, I might add), and I can see that it is doing him harm.
Any suggestions? We are in London, but prepared to travel if there is a good recommendation
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Child mental health
DS plays competitive tennis, enjoys it but works himself up so much beforehand
2 replies
Absurd · 07/04/2013 12:50
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