Apple Watch users

[theblessedDJ]

I'd love to know what your rings are set at and how old you are. I have move set at 440 and exercise at 30 minutes. I'm unfit and 49. I complete all three rings every day and think I need to up my game. I'd love to know what you have yours set at just for comparison and nosiness!! If you'd care to share, that'd be great!

[SmittenApril]

My move is set at 600 and exercise 30 mins. I think originally it was at about 450 but I have increased by 10% each time.

I am probably 4 stone overweight and 39 years old.

I have challenged myself to hit my move goal every day as I do have to work hard at it on days I don't run, try and ensure I get out for a walk etc.