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Calorie-counting

Anyone successfully gained weight?

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Mislou · 09/01/2016 11:04

I tried mfp and carefully logged all my food but I'd get to the end of the day and still be way off the calorie target. It was disheartening, so I ended up giving up. Then I just thought I could do it myself, making myself a sandwich between meals, keeping in calorie dense foods in, like almonds, avocados.But over the past few months I've got a bit lazy and skipped lunch by accident. I feel like with the new year I should try again and get a plan, I don't know whether to try mfp again. Has anyone found it worked for them,? I was breastfeeding feeding last time so the calories I had to get through were higher than they would be now so it might be easier.Anyone got any tips for getting the calories quickly, as last time it took so much time I was constantly in the kitchen making stuff.

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