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Losing Weight if burn rate low

(2 Posts)
WhisperingShadow Tue 25-Feb-14 20:00:27

Using the BMR then x by activity level, I should only be eating 1225 calories (very very petite).

I struggle with exercise Mon - Thur as work 10 hours each day and have a non sleeping toddler. Still weigh OK but could reduce by half a stone and tone up.

Am I going to have to go really hungry?

WhisperingShadow Wed 26-Feb-14 18:21:27

I have gone over and am still hungrey! Anyone else have a low value?

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