Hi all,
I'll get straight to the point- DD had a significant tongue tie which got out BFing journey off to a rocky start. I was then told I had low milk supply and was advised to supplement with formula while I built my supply up. Poor choice of words from one of the midwives "your baby has been starving for the last week" really triggered my anxiety and now everytime I BF or pump (currently pumping after every feed) I can't help but think and obsess about whether I have enough or not...which in turn doesn't help my milk production and let down etc. I try and distract myself during feeds and pumping sessions but nothing truly takes my mind off it. I was wondering if anxiolytics or something similar might help, or if there is anything else I can do to just relax enough to produce properly.
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Infant feeding
Anxiety affecting milk supply?
21 replies
LuchaGarcia · 22/10/2020 03:55
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