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running when breastfeeding - friction problems?

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parentsvsPIL Mon 19-Dec-16 05:50:44

DS is 6 weeks old. In the past week I've got out for first 4 runs since I was 16 weeks pregnant (20 minute wobbles/shuffles around the block, we're not talking marathons here). Running feels awesome, I'm using Lansinoh, 2 sports bras & breast pads so there is as little wobbling as possible, but I'm beginning to suspect the friction is damaging my nipples. They're definitely way more tender and one has a small flaky bit after today's run.

Anyone got experience of this and advice?

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JiltedJohnsJulie Wed 21-Dec-16 13:37:18

No experience sorry but hopefully this will bump for you.

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