Is Fenugreek worth a try? (re expressing)

[JohnSnowsTie]

Hi folks

DS is 10 weeks old and I find when I express I don't get much more than 1.5oz per breast - is it worth trying fenugreek to up the supply and are there risks associated with it? And can you get it in Tesco?

Thanks

[JiltedJohnsJulie]

Never was much good with expressing so can't be much help. Hopefully this will bump for you.

You could always try one of the Bfing Helplines too

[Sunflower1985]

I found fenugreek helped with supply, but I have always struggled to express. I can't seem to let down for a pump

You can buy it at holland and Barrett (£10 for a tiny bottle!) and I'm sure online too, but I haven't experience of that.

IMO if you've got a happy, weight gaining, wet/dirty nappy producing lo, then your supply is fine. It's not you, it's pumping that's not working as desired