I know the advice for BF mothers is 'a healthy diet' with plenty of fruit/veg and fluids, but I've also heard that porridge boosts supply/makes better milk? Anyone else heard the same?
I've also heard that citrus fruits can make babies more colicky?
It's funny because I'm on DC3 now and have naturally craved porridge and have swapped orange juice for apple juice in the morning, even though I love orange juice I seem to have gone off it! I wonder if my body has finally learnt what is good for BF?!
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Infant feeding
Is porridge a breastfeeding 'super food'?
7 replies
EmmaTheFox · 30/07/2011 16:38
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