Hi there
It's my first post on here so huge apologies if I'm asking some really obvious questions which have been all over the site a million times before. I had a quick search through previous threads but no joy. So as my computer time is v limited due to demanding but v gorgeous baby, thought I'd just get on and ask my questions...
So, first of all I need some help on a sleep routine for my 12-week-old. Up til now we've been going with the flow, although following advice such as keeping bedtime quiet, boring etc to encourage him to sleep more at night. We don't have a strict 'routine' as such, but what happens at the moment is that I put him down between 10 and 11pm and he'll wake up for a feed between 3am and 4am and then he'll be up for the day soon after 7am. Prior to being put down, he'll feed (breast fed) on and off from 7 or 8pm and then snooze on our laps - often in front of the TV which I know is a really bad habit! I'm feeling v guilty about that one and know I've got to start with a proper bedtime routine. Obviously I'm aiming for the dream scenario of him sleeping from 7pm through to 7am. Should I start putting him down earlier, or should I wait until he's regularly sleeping through from 11pm to 7am? A few nights ago he slept from 10pm til 7am so he is capable of it but it was just the once. And last night he was asleep from 9.30pm but then he woke at 1.30 and then at 5.30 which was a real killer. I feel terrible today. The broken nights are really starting to take their toll and I keep changing my mind as to what strategy I should adopt. Please help me!
The other issue I'm battling with is the fact that I feel like I never get anything done in the day. You know, housework, phone calls, emails etc. I feel like the only time I have is when he's asleep, and he generally only has two short naps in the daytime now. He'll lie under his baby gym for 10 minutes at a time, but I really need to have him occupied on his own for longer periods so that I can get stuff done. (We're only keeping the dirt/chaos at bay because my husband is a domestic god and does loads when he gets in from work. Another thing to feel guilty about!)
Any tips/advice hugely appreciated. Thanks loads in advance.
Lx
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Behaviour/development
Sleep routine for my 12-week-old + I never get anything done!
6 replies
Lookydo · 27/08/2007 17:22
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