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Behaviour/development

Relaxation/ mindfulness suggestions?

6 replies

swizzlestix · 24/08/2018 06:43

Hi can anyone suggest any relaxing cds, downloads of the above suitable to use as part of a pre schoolers bedtime routine ( age 3.5). Thank you

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JiltedJohnsJulie · 25/08/2018 08:51

No sorry OP. I use an app called Insight Timer. You could look on there and see if they have anything for children?

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swizzlestix · 25/08/2018 14:17

Great thank you I'll take a look

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Karmagician · 30/09/2018 09:18

Ho only just seen this so you may not pick it up OP but you could try the Headspace app. It has sections for kids

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Karmagician · 30/09/2018 09:21

Sorry posted too soon. It has sections for kids 5 and under - only 3-5 ins long. I use it with my 7 year olds most nights at bedtime. Relaxing for me too!

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Karmagician · 30/09/2018 09:21

3-5 mins long! Sorry typing on phone!

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swizzlestix · 03/10/2018 08:30

Great thanks I'll look ok at Headspace

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