Hello my lil one is 2 and a half. She has never been a great sleeper especially as she was a reflux baby and until diagnosed and on the correct medications just couldn't be led down to sleep for long at all. No matter her routine she always gets up between 5 and 6 am, closer to the 5. Her current routine is up at 520am, breakfast at 7am snack at around 9am lunch at 12 (1 on nursery days) sometimes a snack at 230pm depending on how hungry she is, dinner at 5pm, bath at 6pm, cup of milk stories and bed by 7pm. Usually asleep just after 730 latest. Any advice? She used to have a day time sleep in the am but refuses to now which is fine as it cause bedtime problems if she does.
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