I was googling in desperation for someone to talk to about ds's sleep problems. He is having more bad nights than good now and can be coming into our room scared 4 or 5 times in the night.
The GP referred us to a Healthy Minds programme that has a huge waiting list and the Parent Support Advisor wanted to send me on a Positive Parenting Course. I just wanted advice NOW! Like we all do really.
I called this organisation called Young Minds, not knowing anything about it other than that they had a confidential helpline. They have been FANTASTIC. The woman who answered the phone obviously knew a lot about children with emotional problems and made a link between the safety of routine for ds and the holidays and weekends where there is less structure and when the nightmares increase. She said that someone who specialised in young children and sleep issues would give me a 50 minute phone call some time this week.
Well that phone call just happened and the woman was lovely. She went back through a lot of issues surrounding my pregnancy and ds's early start that I hadn't considered, gave me tips on dealing with him during the night, talked about possible reasons and solutions and recommended a book called The Incredible Years by Carolyn Webster-Stratton that I'm about to order from Amazon. She too stressed the important of routine and structure for young children and has told me to go back to the GP to pursue the matter further as ds's nightmares and issues surrounding sleep have been ongoing so he needs strategies to deal with these things on his own.
She was incredible to talk to and I am so very grateful to them for finally giving me the time and information I needed to at least formulate a plan of action. I said I would recommend the service to everyone I spoke to, so if you are having issues and need fast help and advice, I highly recommend them.
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Found this most excellent resource for parents of kids with behavioural or emotional problems - why is it not part of the NHS?
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TheRhubarb · 28/09/2011 13:44
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