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help on dealing with nightmares

(1 Post)
marshkat Sun 04-Sep-11 09:39:49

my 10 year old has had 3 nights of waking up with the shakes and having had some really bad nightmares, obviously spent time comforting her ect. but unsure if there is anything else i can do. she has been through alot lately and starts to see a councilor tomorrow, i feel a bit useless and really sorry for her. any advice?

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