Pregnancy loss ? Depression

[Lemonade85]

I miscarried on Tuesday last week and I have been so low in mood since. I feel so alone. My friends who haven't been through a miscarriage seem to say the wrong things which makes me feel so alone. My partner got annoyed when he came home to me crying today. He said I'm getting worse instead of better. How do I pick myself up? I hate feeling like this 😓

[NoBaggyPants]

You're grieving, you need compassion and understanding, not to pick yourself up. Grief is incredibly lonely and it doesn't have a time limit. Do seek professional help if you need it, or contact one of the pregnancy and baby loss charities who always listen and support.