Hi, I'm new to mumsnet so not sure what I'm doing😂....... I was diagnosed with PND about 5 months ago now when my lo was 9 months old, since then I've been on antidepressants which I stopped taking after 2 month as didn't like how they made me feel so I decided to find a counsellor instead. I've found this has helped slightly but every time I start to feel a bit better I suddenly spiral back to where I started, is this normal? Has anyone experienced PND and got over it? If so how do you know when you're over it? I go through phases of feeling anxious, paranoid, lonely and like there's no way out and not sure if this is part of my life now or if I'm still struggling with PND? Any help will be gratefully received, thanks.
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