I’m currently the heaviest I’ve ever been, I realised 4 weeks ago I needed to do something and downloaded MFP and have been religiously logging every single calorie, I started doing HIIT workouts and body pump and was feeling much better about myself. I lost weight and went from 13st13lbs to 13st6lbs in 4 weeks or so. I have had 4 days off for my birthday and wedding anniversary and have to say I’ve still been relatively conscious of what I’ve eaten as I don’t have a big appetite at the best of times, generally I have logged on MFP and done a workout 1 day. I’ve been drinking wine again over the 4 days, which didn’t get logged, I had cut right down.
This morning I thought it time to get back on it after my few days of relative freedom and decided to weigh in first, I’m 13st10lbs!!, 4 days of being a bit relaxed and I’m practically back where I started?!. I’m in tears, I feel like throwing in the towel and accepting I’m just fat, I’ve had enough, I simply cannot sustain the level of obsessive weighing and measuring food and calories to slip up for a few days and go right back to the bloody start again.
Please tell me I can do this 😞. I’m 5ft 5 and a UK16 for reference.
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To think I’ll never be able to get my weight down?....
60 replies
OscarWildesCat · 25/06/2020 11:57
OP posts:
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