I'm finding this so hard. I'm a lone parent to a toddler who spends 12 hours a week with his childminder. The time in between I spend working from home. I can now see my mum which is nice, and speak to the odd person when doing my shopping. Can chat to people on the phone but it's not the same. My mental health is suffering and it doesn't matter how much exercise or activities I do, I'm feeling so anxious. I can meet with friends for a walk or chat in the garden but it seems harder to do in lockdown and people are busy with their own stuff. I am suffering a lot. I'm on anti anxiety medication already but find myself either in tears or feeling completely neurotic about minor things every day. I have OCD, and PTSD from domestic abuse and don't like being on my own. I'm starting counselling tomorrow but it's via zoom. The well-being lady said she thinks counselling isn't enough and I need specialist PTSD trauma therapy.
I just have so much in my head, and a toddler to look after, and it's all made so much worse by lockdown. I hate it. I hate it so much.
Is anyone else struggling to cope?
Please or to access all these features
Please
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AIBU?
Lockdown is so damn hard.
5 replies
goodbanana · 15/06/2020 23:45
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