I cry myself to sleep at night. I can't stop thinking about my black family in America who I worry about. I feel torn re my feelings about the protests. I can't handle the sheer number of comments using whataboutery and 'all lives matter' our 'well if black peoples just complied with the police'. I feel unwell. I can't listen to the news. I have to listen to my all white colleagues give their verging on racist opinions every day but feel powerless to say anything. I just feel ill. I feel overwhelmed. I'm so tired. Are there any other BAME people on here who feel the same? How are you coping?
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I'm BAME and my mental health is going to pot
85 replies
asmallplace · 06/06/2020 20:53
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