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To just want a normal eating pattern?

(2 Posts)
SauvingnonBlanketyBlanc Fri 29-Mar-19 21:46:47

I'm either on 1200 calories a day,walking couple miles a day,using mfp and eating consciously or eating whatever and drinking wine every single night,there is no inbetween.I just want a happy medium but for me it seems like its allor nothing.Hie can I change this?

panticus Sat 30-Mar-19 01:40:33

OP have you checked out this thread?

I've actively decided to STOP DIETING! http://www.mumsnet.com/Talk/weightlosss_chat/3410580-Ive-actively-decided-to-STOP-DIETING

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