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Tips for good mental health - new job and moving

(2 Posts)
SingaSong12 Tue 12-Mar-19 18:22:04

Posting for traffic as put on mental health section but it’s quiet

I have a new job. Only snag is that I will have to move to a new area. I’ve done this before and my MH has suffered. I find paid work stressful but feel I’m ready (again). I think the problem is exacerbated by being alone in a new place.
I’d say I have the illness depression, controlled with medication so no active depression. I don’t feel so great today as I didn’t get a local job I applied for, but generally fine.

Does anyone have any tips. So far I’m going to try to get extra on my repeat prescription so no immediate pressure finding a GP. Will look for a new gym.

SingaSong12 Tue 12-Mar-19 19:41:09

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